Pamper Yourself with Spas in Mumbai

Mumbai is a fast paced city like none other; it is not considered a “city that never sleeps” without good reason. With its long working hours, busy social circuit, insane commutes and supremely competitive and busy lifestyles, any relaxation time here is much valued and appreciated! That is why it is no surprise that many luxurious and opulent spas have opened their doors in Mumbai. You will be able to find spas in Mumbai that cater to high profile businessmen and women and celebrities from the glittering filmdom, to ones that are perfect for stressed out housewives and busy professionals; this city has it all.

With people’s lives getting tougher and busier, the wellbeing, fitness and health industries are booming alongside. Everyone is on the lookout to find the activities that cater to the needs of their minds and bodies and give them a chance to let go of the day to day stress and worries. While working out and some other recreational activities do help in relaxing you, everyone needs something special as part of their lifestyle. Spa therapies are one of the top indulgences when it comes to people in metros like Mumbai. Massages and other therapies are not only beneficial to your peace of mind, but some specialised therapies like Thai massages and Thai foot massage are also great for your physical wellbeing as well.

The popularity of the Thai spa in Mumbai is quickly increasing many folds thanks to the great massage therapy spas and centers that have mushroomed in many prestigious areas of the city. Mumbaikars as well as national and international tourists, young and old, are flocking to these spas to avail of the amazing Thai foot massages that are proven to be extremely beneficial to your health. Thai and other therapy spas in Mumbai offer many different kinds of massages and therapies that can help alleviate a host of problems like difficulty in sleeping, problem focusing, aching muscles and fatigue among many, many more.

What draws the most crowds into high end spas in Mumbai again and again, is the fact that they offer you the time to pamper yourself in top class surroundings with a great ambience, skilled and trained massage therapists, luxurious products and the like. When you live a hectic life in a big city such as this, an hour or so of pampering can put you in the best mood to tackle other busy days and can be a fun reward for working so hard.

So next time you are visiting Mumbai or even have a short layover here, why not avail of some super therapies at the one of the many spas in Mumbai. It’s the perfect way to carve out some much needed ‘me’ time!

What is Thai Massage? A Glimpse into this Interesting Practice

Massage has benefits that run far deeper than just relaxing on a chair and taking a time out. The art and practice of massage is one that has traces that run as far back as centuries ago in history and has remained strong ever since. Thai massage especially the variations like Thai foot massage is one such style that has great healing benefits that are helpful for physical and mental well-being. When one thinks of what is Thai massage exactly, know that it is not just a popular trend in many big-name spas around the world today, but is an ancient art that evolved during the time of the revered Buddha.

Developed around 2500 BC by Buddhist monks and also having strong roots traced back to Indian and Chinese origins, Thai massage is believed to have come into the forefront as a healing methodology. Ancient Ayurvedic texts found in India also have various references and mentions of the practice of this traditional Thai massage. The founding father of this form of massage is believed to be a friend of Lord Buddha and also a highly respected physician of that era, Jivaka Komarabhacca of India.

This traditional and therapeutic massage functions on the theoretical basis of energy lines running through the body. Stretching techniques, deep massage and skilful compression are all a part of traditional Thai massage. Massaging and working with pressure on varied points on these numerous energy lines is beneficial to the function of different parts of the body, organs, relief from various diseases, as well as mental aspects like improving concentrations, relaxation and more. In fact, these benefits can even be enjoyed by a professional Thai foot massage, not just one that includes the entire body.

The foot is said to represent all body organs and it's the most effective and popular form of massage in Thailand. That’s why a maximum number of people opt for foot massages rather than full body massages. It is said that the techniques of the Thai foot massage stimulate these vital points and help remove the negative obstructions in the flow of energy that is believed to be the cause of many ailments and problems that plague us. Reduction of pain, increased flexibility, increased blood circulation, strengthened immune system, better sleep patterns and more, are just some of the many advantages you can avail of from Thai massage. In order to gain the most advantage, one has be selective about getting an authentic Thai foot massage. It’s like a relaxation session in one short hour and when done right, you will feel like doing it again and again.

Nowadays, if you want to experience the glory of what is Thai massage, there are numerous high end therapy centers and spas in India. Cities like Mumbai are home to luxurious spas in Bandra, Lower Parel and other such premier areas of the city. These spas have skilled and trained professional therapists that will allow you to enjoy the healing benefits of Thai massage in an environment that is super luxurious and extremely relaxing. Pampering and healing can go hand in hand when it comes to contemporary Thai massage centers nowadays.