Wednesday, 19 October 2011

What is Thai Massage? A Glimpse into this Interesting Practice

Massage has benefits that run far deeper than just relaxing on a chair and taking a time out. The art and practice of massage is one that has traces that run as far back as centuries ago in history and has remained strong ever since. Thai massage especially the variations like Thai foot massage is one such style that has great healing benefits that are helpful for physical and mental well-being. When one thinks of what is Thai massage exactly, know that it is not just a popular trend in many big-name spas around the world today, but is an ancient art that evolved during the time of the revered Buddha.

Developed around 2500 BC by Buddhist monks and also having strong roots traced back to Indian and Chinese origins, Thai massage is believed to have come into the forefront as a healing methodology. Ancient Ayurvedic texts found in India also have various references and mentions of the practice of this traditional Thai massage. The founding father of this form of massage is believed to be a friend of Lord Buddha and also a highly respected physician of that era, Jivaka Komarabhacca of India.

This traditional and therapeutic massage functions on the theoretical basis of energy lines running through the body. Stretching techniques, deep massage and skilful compression are all a part of traditional Thai massage. Massaging and working with pressure on varied points on these numerous energy lines is beneficial to the function of different parts of the body, organs, relief from various diseases, as well as mental aspects like improving concentrations, relaxation and more. In fact, these benefits can even be enjoyed by a professional Thai foot massage, not just one that includes the entire body.

The foot is said to represent all body organs and it's the most effective and popular form of massage in Thailand. That’s why a maximum number of people opt for foot massages rather than full body massages. It is said that the techniques of the Thai foot massage stimulate these vital points and help remove the negative obstructions in the flow of energy that is believed to be the cause of many ailments and problems that plague us. Reduction of pain, increased flexibility, increased blood circulation, strengthened immune system, better sleep patterns and more, are just some of the many advantages you can avail of from Thai massage. In order to gain the most advantage, one has be selective about getting an authentic Thai foot massage. It’s like a relaxation session in one short hour and when done right, you will feel like doing it again and again.

Nowadays, if you want to experience the glory of what is Thai massage, there are numerous high end therapy centers and spas in India. Cities like Mumbai are home to luxurious spas in Bandra, Lower Parel and other such premier areas of the city. These spas have skilled and trained professional therapists that will allow you to enjoy the healing benefits of Thai massage in an environment that is super luxurious and extremely relaxing. Pampering and healing can go hand in hand when it comes to contemporary Thai massage centers nowadays.

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